On the Road to a Healthy Lifestyle

Too often traveling becomes an excuse to forget about good eating habits and leading a healthy lifestyle. But according to Registered Dietitian Jo Ann Prophet, following the guidelines for proper nutrition is much easier when you travel in a recreation vehicle. “People traveling in RVs can enjoy foods that are nutritious, economical and fresh,” said Prophet, an instructor in the nutrition department at the University of California-Davis. “RVs allow travelers to conveniently prepare healthy foods you can’t always get in restaurants,” she explained. “With an RV, you’re in control of foods that can be high in fat, calories and sodium.”