Throughout the day, we’re constantly bombarded by electronic distractions. And these interruptions – dings, chimes, alerts, buzzes – are all tied to events that can trigger strong responses from our…
With American Heart Month here, it’s a great time to take a look at your own heart health. Thankfully, you have a lot of control over how healthy your heart is. But do you…
I certainly understand the skepticism around resolutions. In a sense, resolutions go against our very nature. Resolutions are all about change, but our brains are wired for predictability and stability. Most of…
Whether you’re a weekend warrior or live in your rig full-time, it can be tough to maintain a healthy lifestyle while on the road. Sticking to a regular exercise program…
If you’re an RVer, you’re a driver, too. They go hand in hand for the most part. You can’t really take an RV trip without hitting the road. That’s okay by me.…
As someone who RVs a lot, I know how hard healthy eating on trips can be. It’s almost an oxymoron, isn’t it—the idea of eating healthfully while traveling? You’re on vacation after…